What Is Emotional Freedom Technique?

Posted by thomasshaw9688 1 days ago (https://tes.best)

Description: Emotional freedom technique (EFT) is an alternative treatment for physical pain and emotional distress. https://tes.best EFT tapping is a mind-body method of tapping acupuncture points on the hands, face, and body with your fingertips while focusing on an issue or feeling you're hoping to resolve. This method may reduce stress and anxiety, improve performance, lessen cravings, and help resolve fears.

Category: Health & Fitness

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