Description: Sugar cravings can push you toward sugary snacks that harm your teeth and increase the risk of cavities. A smarter approach is choosing naturally sweet, nutrient-dense foods that help control cravings while supporting strong, healthy teeth. Foods rich in fiber, calcium, and essential vitamins can satisfy your sweet tooth without causing enamel damage. Read more to learn how simple dietary changes can help curb sugar cravings and maintain better oral health.
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